Hávamál

No sickness like discontent

Only a person’s own mind knows what is nearest their heart. To the wise no illness is as sore as being unable to find contentment in anything.

Reference: stanza 93 (Bray’s numbering) (The Elder or Poetic Edda, Commonly Known as Sæmund’s Edda, part I: The Mythological Poems)

Myth and literature · Quotation

The text, stanza 93

93.
The mind knows alone what is nearest the heart
and sees where the soul is turned:
no sickness seems to the wise so sore
as in nought to know content.

Our paraphrase

In plain English

Only the mind knows what is nearest the heart, and it sees where the soul is turned. To the wise no sickness seems so sore as to find no content in anything.

Historical evidence

In the manuscripts and scholarship

This stanza sit in the long stretch of the poem about love and women. The whole poem survives in the Codex Regius, written in Iceland around 1270. Bellows, whose edition numbers these stanzas two higher than this page, treats stanzas 81 to 95 as an introductory passage on women’s faithlessness and thinks it probably entered the poem first, drawing in the story of Billing’s daughter as an illustration.

Bellows also notes that from stanza 81 the verse form changes, and he reads the stretch up to 102 as a sign of how the poem grew by piecemeal additions. Wikipedia’s summary likewise calls 81 to 102 an ad hoc insertion. Neither claims to know who joined the pieces or when.

Modern interpretation

Modern interpretation

Today this is often read as a statement about restlessness and dissatisfaction as a suffering of its own. That is a modern reading.

Modern reflection

Questions to sit with

  • Where in your life can you not find “content”? What would “enough” be there?

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