Hávamál

What is dear to the living

Fire, sunshine, health and a life without shame are dearest. Even the sick are not stripped of everything: some are blessed in children, kin, wealth or work.

Reference: stanzas 68–69 (Bray’s numbering) (The Elder or Poetic Edda, Commonly Known as Sæmund’s Edda, part I: The Mythological Poems)

Myth and literature · Quotation

The text, stanzas 68–69

68.
Most dear is fire to the sons of men,
most sweet the sight of the sun;
good is health if one can but keep it,
and to live a life without shame.

69.
Not reft of all is he who is ill,
for some are blest in their bairns,
some in their kin and some in their wealth,
and some in working well.

Our paraphrase

In plain English

The dearest thing to people is fire, and the sweetest the sight of the sun. Health is good if one can keep it, and so is a life lived without shame.

The sick man is not robbed of everything: some are blessed in their children, some in their kin, some in their wealth, and some in doing their work well.

Modern interpretation

Modern interpretation

Read today, these are two lists of small goods to count when things are going badly. That is a modern reading.

Modern reflection

Questions to sit with

  • If you are going through something hard, what is on your “not reft of all” list? Name three things.

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