Dream Quartz
The Wispy Gateway to Dreamlands
Also known as: Colombian Dream Quartz
About the stone

Dream quartz is a modern trade and metaphysical name for quartz containing green mineral inclusions, usually described as epidote and sometimes actinolite or chlorite, which give it a milky, misty-green appearance or internal “phantom” outlines. It is chiefly associated with Colombia and is also sold as Colombian dream quartz, epidote-included quartz, or, when internal growth outlines are present, green phantom quartz; these broader descriptive names are not exclusive to this material. Its history belongs to the modern crystal trade: sellers report that it was featured in a Tucson metaphysical guide in 2005, but a precise discovery date, discoverer, and mine location are not reliably documented. Modern crystal lore links it with lucid dreaming, dream recall, peaceful meditation, and spiritual insight.
Mineral data
- Chemical composition: Quartz, SiO2, with wispy or dusty inclusions of amphibole, actinolite, and/or epidote. Actinolite and some amphiboles are asbestos-type minerals, held safely inside the quartz.
- Hardness: 7 on the Mohs scale.
- Color: Colorless quartz with green to dark inclusions; may appear wispy, dusty, skeletal, or melted.
- Specific gravity: 2.6-2.7 g/cm3
- Refractive index: 1.544-1.553
Metaphysical data
Dream Quartz, recognized for its wispy green inclusions and its link to the dream world, has been utilized in metaphysical practices to enhance dream recall, support lucid dreaming, and release limiting thought forms.
Protective Energy
- Dream Quartz is believed to protect against psychic attacks, negative entities, and dense negativity, offering a calm shield during sleep and meditation.
- It is thought to help one overcome negative and limiting emotions and thought forms, loosening their hold over the mind.
Emotional Healing
- Dream Quartz is thought to help one release limiting emotions and thought forms, easing worries that surface at night or in quiet moments.
- Its soft, wispy inclusions are said to bring a gentle, dreamlike calm that may help a troubled heart settle.
Harmonizing Energy Centers
- Dream Quartz is associated with the heart chakra, where it is believed to open compassion and a tender, receptive link to the dreaming mind.
- Meditating with it is thought to link heart-centered feeling with intuition, bringing images and dreams that feel meaningful and clear.
Zodiac Associations
- Dream Quartz is associated with the zodiac sign of Virgo, whose attentive, analytical nature may enjoy recording and studying dream details.
- It vibrates to the number 9, linked with completion and wisdom gathered over time, matching its association with past life recall.
Spiritual Growth
- As the name suggests, Dream Quartz is for dreams: dream retention, lucid dreaming, vivid dreams, and dream travel.
- It is thought to aid in past life recall and in accessing past life skills, knowledge, and talents for those who explore these practices.
Physical Healing
- While not a substitute for professional medical advice, Dream Quartz is traditionally said to aid in the removal of trapped negative energy held in the body.
- Some traditions link this release to the body's long-term well-being, but it should never replace proper medical care.
Care and handling
Dream Quartz is durable, but its inclusions may contain actinolite or other amphiboles, which are asbestos-type minerals that are safe only while sealed inside the quartz. Do not cut, grind, drill, or break the crystal, avoid creating dust, and wash your hands after handling. Do not use it in water elixirs or put it in the mouth, and keep it from children and pets. Clean it with a soft cloth.
Individual experiences with Dream Quartz vary, and its effects are personal. Keep it near your journal or bedside mindfully, and let it invite curiosity about your dreams.